Natural Vitamins For Hair Loss Ensures Healthier Hair And Promotes Hair Growth

The main reason why so many people suffer from hair loss is that they lack sufficient amount of Vitamin B and more particularly biotin, vitamin B6 and inositol as well as of course folic acid. When these vitamins are not included in a person’s diet it can bring about hair loss because the body in order to maintain good health must have these vitamins. What’s more, certain natural vitamins for hair loss too can help promote hair growth and these include vitamins B5 as well as B3.

Vitamin A

Among other natural vitamins for hair loss you need to include Vitamin A at the top of the list as these particular vitamins are loaded with antioxidants that make for a healthier sebum in a person’s scalp. To get this natural vitamins for hair loss you would need to consume fish liver oil and meats as well as cheese and milk as too eggs spinach and broccoli.

Another natural vitamin for hair loss that is good for your hair, Vitamin C helps to maintain the proper health of your hair and can be sourced from many different citrus fruits, and from strawberries as too kiwi and cantaloupe and not to forget tomatoes, pineapples and vegetables that are dark green in color.



Vitamin E is another natural vitamin for hair loss that promotes better circulation to the scalp and is found in vegetable oils and in wheat germ oil as too in soybeans, nuts and raw seeds as well as in dried beans. Biotin is excellent for preventing signs of aging and it therefore can ensure that your hair does not gray prematurely and in addition it prevents hair loss. Another natural vitamin for hair loss, Inositol ensures that your hair follicles remain in optimum condition and it can be found in whole grains and in citrus fruits as too in liver.

Other natural vitamins for hair loss include Niacin and Panththenic acid that together contain Vitamin B and in addition you will do well to consume plenty of Vitamin B6 as too Vitamin B12. In regard to prenatal vitamins for hair loss you would do well to heed warnings that suggest that women in pregnant condition can develop increased hair loss as a result of consuming certain prenatal vitamins.

However, as of now, there are no conclusive pieces of evidence to suggest that this is actually what causes pregnant women to suffer from hair loss. Nevertheless, it pays to find out more about these vitamins before attempting to consume them.


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Cause Of Female Hair Loss: Research Is Ongoing

Female hair loss is generally known as androgenic alopecia that in turn is also known as female baldness pattern. There are several possible causes of female hair loss including hormones, genes and aging though female hair loss is a problem that is not the same as is noticed among men that lose their hair. Female hair loss is typically seen as being thinning of the hair on top of the scalp as well as on the sides of the head and this in turn leads to baldness.

Hair Growth

A single hair grows at an average rate of about half an inch per month and each hair typically grows for two to six year after which it rests and then falls out leaving room for fresh hair to grow in its place. What’s more, at any given point of time fifteen percent of the hair on a female’s head will be resting while the remaining eighty-five percent of the hair will be in a growing mode. Hair that falls away and which is not replaced with new hair leads to baldness.

Cause of female hair loss are still being researched though there no doubts the fact that the problem of female hair loss is closely related to the genes as well as to aging and even to levels of hormones.



When androgen hormones change at a rapid rate they are then believed to be one of the causes of female hair loss. A woman in a menopause phase will suffer from changes in hormones which lead to hair loss and at the same time there is no fresh hair growing to replace the lost hair. Another possible cause of female hair loss is feeling excessive stress which in turn might develop for different reasons including undergoing surgery, having a serious illness or because of anemia or experiencing too much of weight changes in a very short span of time.

Discontinuing the taking of birth control pills has also often been cited as a possible cause of female hair loss. The same is the case when a woman experiences emotional stress that can develop on account of mental illnesses as well as because of bereavement in the family.

In case a woman notices excessive and continuous female hair loss then it is time that she began searching for a suitable female hair loss remedy. The best person to recommend such a remedy would be a doctor who will conduct skin biopsy or some other type of procedure that aids in diagnosing the condition.

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Female Hair Loss Explained

The prime factor and main reason behind hair loss is changes in hormonal makeup. This in turn means that when certain events take place such as puberty and pregnancy as too menopause there is a good chance that women will start to suffer from female hair loss. Pregnancy in particular is a condition when female hair loss occurs very often and the main reason, besides hormonal changes, is the extreme stress that the female mind and body is put under. Fortunately, this form of female hair loss stops about six months following delivery of the baby.

Birth Control Pills

However, female hair loss can also occur on account of discontinuing the use of birth control pills though this kind of hair loss is more temporary. A condition known as androgenetic alopecia which is also known as female-baldness pattern is a very common form of female hair loss. In this form of hair loss a woman will notice that their hair begins to thin out from the top of their heads as well as from the sides.

Female hair loss is quite a serious problem among women and it is believed to affect about a third of all females and generally it affects women that are in the menopause stage. Even dieting is believed to cause female hair loss because whenever a woman loses weight very rapidly and in a short span of time it can lead to hair loss and even taking of certain supplements is known to cause female hair loss.



Stress – both emotional and physical – too is believed to be a reason for female hair loss – though such a reason is more closely associated to major traumas rather than normal stress that one feels on a day to day basis. It is however more of a myth rather than reality that female hair loss occurs because a woman frequently washes and even shampoos her hair and that this problem is also caused by use of wigs or hats.

Some women fear that they will suffer hair loss if they use permanents or color their hair and use certain kinds of cosmetics; this may be true but there is no hard and fast rule that such acts will indeed lead to female hair loss.

There are more than a few different causes of female hair loss and many of them will vary from one woman to another. Nevertheless, changes in a woman’s hormones are believed to be a major cause while other possible reasons include birth control pills, childbirth and pregnancy.


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The Hair Loss Product for Men

Strain, dieting and sickness aren’t normally lasting conditions and when the hair decreasing factors disappear, the hair loss is generally reversed. With endocrines, they impact people in several ways and are difficult to generalize about.

Males have a handsome supply of testosterone and several enzymes that do their job on the testosterone which produces a factor called Dihydrotestosterone (DHT). DHT circulates around the body inside the blood and hair follicle shrinking is one of the conditions that it makes. This shrinking will leave the hair from being made and it when the old hair comes out, no new hair will set in its place.

Some Hair Loss Products for Men

Hair loss products for men aren’t a recent idea as they have been round from very olden times. Egyptians, Indians, Mayans, and Aztecs have at some time period used oil based and herbal mixtures with different degrees of achiever. The recent medical studies have been testing to focus on opening up and inducing hair follicles that have become inactive, so that natural hair development can begin once again.

There are hundreds of fresh hair loss product for men that have become available nowadays and it is a big industry. Some of these products to stop hair loss can be bought nonprescription and some have to be on prescription drug.


Minoxidil is a very normal substance in many hair loss products for men and most of the people who have taken it, hair loss is slowed up and in few cases new hair has began to grow where once it was destitute. One general product using minoxidil is Rogaine, which is present for women as well as men. Because endocrines differ in males and females, most of the products are available for both sexes.

Another minoxidil having product is Provillus, which has also been tested to be efficient. Provillus is contrasting in that it has azelaic acid. This additional component seems to deepen the fix of the follicles in both men and women. Provillus, which is usable for men and women, has been the field of much studies and its efficient can be even good than other products.

The hair loss treatment uses a combining attempt of a topical liquid and either tablets or capsules. The most significant part of its effectiveness, according to the makers, is the azelaic acid that it has. Forbearance is the fundamental with these products. It could hook on to six months in some conditions for any alters to happen. There will be a 180 day vouch if the products do not seem to work.

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Finding a Natural Hair Loss Treatment

For women who experience hair loss, finding a treatment for hair loss solutions that works is critical for their day to day lives. There are not many viable treatments on the market for women who have experienced hair loss since there has not been enough study into the issue in the past. Today, researchers are spending more time studying the issue to find solutions for both men and women who have this problem. Although the majority of the hair loss treatments are of artificial, surgical or chemical means, there are some preventative hair loss treatments that are natural.

Hair Loss Prevention

Most natural hair loss treatments are preventative in nature. Unfortunately, hair loss that is caused by genetic predisposition to the problem cannot be helped by these means. However, there are hair loss problems that happen due to other causes that can be helped through natural hair loss treatments. One natural hair loss treatment is to ensure that the individual is getting enough protein in his diet.

If there is not enough protein, then the hair follicles have a reduced ability to produce hair and may fail altogether if there is a protein deficiency over time. A related issue is a lack of iron in the system, which can cause the same types of hair loss problems in the body. Both of these issues can be solved through natural hair loss treatment, by eating a healthy diet that is full of these nutrients as well as taking supplements of protein and iron.



Another natural hair loss treatment that is preventative has to do with the types of hairstyles worn by the individual and the products used on the hair. There are some chemicals in hair dyes and permanents that can cause damage to the hair follicles, especially if used too often on the hair. In addition, using high heat equipment on the hair can cause the hair to become brittle and break off, so a natural hair loss treatment is to stay away from these products and equipment as much as possible.

Stress can also cause hair loss, so reducing stress in the person's life and learning techniques to handle stress is another means of natural hair loss treatment for an individual to use in preventing hair loss. Breathing techniques, exercise and other methods are helpful in reducing stress and thus preventing hair loss due to stress. There are other methods to use if the hair is thinning to help it to look as though it is still full, but the other hair loss treatments are of a chemical or surgical nature and are not natural.


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A Disconcerting Problem: Hair Loss

Although many people suffer from hair loss, there is yet to be found a hair loss treatment that works for all different types of hair loss. Some people lose hair due to genetics while others lose hair due to drugs or diseases, as well as ring worm and other scarring. Although a man losing his hair can be disheartening, a woman or a child losing their hair can be truly devastating.

When this happens, individuals will seek out a way of treating the hair loss so that they are not embarrassed to go out in public. Unfortunately, there has not been very much research done in the field to find a cure up to this point. However, there are more researchers today searching for a treatment for hair loss than ever before.

Men and Women Hair Loss

For men, the most common cause the hair loss is due to genetic factors, causing about eighty five percent of men to have had some sort of loss by the time they are fifty years of age. There are some men who experience hair loss at an early age, such as by the time they are twenty five, which is particularly embarrassing and hard to resolve.

The loss tends to affect the relationships that the men have in their lives, making people think that they are much older than they really are in cases of early losses. Since this is the case, researchers have been looking for natural and medical ways that men can help to prevent the loss in the first place and can help to replace the hair if the baldness has already occurred.

For women, there is also a genetic factor that plays into hair loss. There are about forty percent of women who experience some sort of loss by the time they are forty years old. This is especially devastating for women, who see their hair as a part of their femininity. Unfortunately, hair loss for women, although relatively common, is unacceptable in society today.

Men's baldness is socially accepted and there is usually joking and empathy that goes along with the progressive condition. This is not the case for women, who have to strive to find ways to hide the progressing baldness. In addition, they usually do not get much sympathy from the medical profession which really does not have a definitive answer for this type of baldness at this point in time.

There is also hair loss in children, although it is not as common as in men and women. There are several reasons that can cause this type of loss such as tinea capitis, which is a disease that causes the hairs to break off in patches on the head. Another reason is alopecia areata, which is another disease which causes patches of completely bare skin on the head.
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